In this video, Shane gives his opinion and breaks down how professional Strongmen currently train, and whether you should train like them, or not.
Get tips and insights in to how professional Strongmen like Tom Stoltman, Brian Shaw, Graham Hicks, Adam Bishop etc train and an opinion on how they could improve their technique.
MST Systems App
Bring your training to the next level with the MST Systems App!
Access over 250 exercises for you to build your own personal programmes, or access pre-built MST Systems programmes, with an experts section for education on supplements and injury rehab as well as how-to guides on how to get the most out of the app from £24.99/month!
