Learn how to improve your log press for Strongman and Strongwoman with an 8 week programme guide. If you're struggling with the dip and drive for your log press, then this video is for you. Learn what technical changes you need to make for your log press. Not only will you learn, but you will also get shown how to build a programme within the MST Systems App to run your own, personal log press programme
MST Systems App
Bring your training to the next level with the MST Systems App!
Access over 250 exercises for you to build your own personal programmes, or access pre-built MST Systems programmes, with an experts section for education on supplements and injury rehab as well as how-to guides on how to get the most out of the app from £24.99/month!
